How Home Workouts in Quarantine Changed my Training for the Better (and Can for You Too) *8/20 Update* bdsieden2020-08-03T19:28:57-04:00 How Quarantine Changed my Training for the Better (and How Home Workouts in Quarantine Changed my Training for the Better (and Can for You Too) *8/20 Update*bdsieden2020-08-03T19:28:57-04:00